Psychotherapy Services
Individual Counselling
50 Minutes: $175 / 80 Minutes: $195
Individual Psychotherapy focuses on helping Individuals explore and resolve issues or concerns within the context of a one-on-one therapeutic relationship. It is a collaborative process between the Therapist and the Client that can focus on a variety of topics such as resolving past traumas, exploring identity and relationships, and/or improving self-esteem. The goal of Individual Psychotherapy is to help clients develop healthier, more meaningful lives and to foster personal growth.
Relationship Counselling
50 Minutes: $195 / 80 Minutes: $215
Relationship counselling helps Individuals to better understand and communicate with each other, identify any issues in the relationship and develop strategies to address those issues. It can help all parties to gain insight into their interactions and how each person contributes to the dynamic. This type of therapy can help to restore the connection and strengthen the relationship.
Family Counselling
80 Minutes: $250
Family Counselling is a type of therapy that focuses on improving the relationships between family members. It helps family members identify and resolve conflicts, develop more effective communication strategies, and improve overall family dynamics. Family Therapy typically involves all members of the family, including parents, children, and siblings, and can be beneficial for people of all ages.